Anu is a Registered Psychologist highly experienced psychologist with over 15 years of experience working as a psychologist and now, also as a Life Coach positively impacting many lives. Anu is passionate about women’s/ Men’s mental health, having gained deep insights in her field to investigate and understand their context assisting individuals achieve their goals.
Anu works collaboratively with her clients to work through life challenges/ barriers and transitions with client- focused approach draws techniques from Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Mindfulness, Coaching and Positive Psychology. Anu is passionate about making a difference by providing the space and support to clients in their transformational journey.